Sania Sania

Health Tracking by the Wearables in 2017

Wearables can track almost everything in our daily activities like movement, steps, sleep and heart rate. With so many wearables in the market today, selecting a fitness tracker can be a little difficult. The right wearable for you will depend on your individual needs and on how active your lifestyle is whether its step counting, sleep tracking or heart rate tracking.

Apple Watch Series 2

The Apple Watch Series 2 is known to be the most popular fitness tracker till date. In addition to the original model, Series 2 has a faster processor and a brighter screen; it also has a waterproof design for swimmers, you can use it to track your swimming fitness including distance traveled, pace, strokes and calories burned. It also has a built-in GPS where the runners can leave their iPhone at home. It’s battery life is almost same as the original Apple Watch, at about 18 hours. The Apple Activity app is pretty good. It gives you a nice breakdown of active minutes, movements and progress made, all on the same screen.

Garmin Vivosmart HR+


The Garmin Vivosmart HR+ has plenty of features that are somewhat larger than other fitness tracking bands on this list. Also its feature set has both GPS and heart rate monitoring on board.

The Garmin Vivosmart HR+ is a perfect device for somebody who desires to trace in detail their daily activity and record runs or walks, however does not wish to wear it all the time.
Apart from these fitness functions, this device also gives you notifications from your phone. This can be one thing that Garmin has checked out across its variety of devices. Meaning you will receive messages incoming calls, and different app notifications on your wrist with a vibration.

Fitbit Charge 2

The Fitbit Charge 2 takes the place of company’s Charge HR, picking the best features such as a passive heart rate monitors. Also, adding up a few more including guided breathing, connected GPS. This device has got a sleek and shiny look that pitch sound enhancements on its forerunner in certain areas.

It additionally takes on Fitbit’s new design attribute, found on the Alta, with interchangeable straps, a well built quality and bigger OLED display for information. Fitbit has introduced a few new functions too. This device connects to GPS on your smartphone to produce more accurate data on tread and distance when you’re running. It also provides Multi-Sport tracking and smartphone notifications.

Fitbit Blaze

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This is Fitbit’s first wearables with a color touch screen that displays the time and other details about your activities around the day. Blaze uses just about identical motion sensors as seen in previous Fitbits. Meaning it gives the wrist-based heart rate sensor which lets you monitor simplified heart rate zones for checking exercise intensity quickly during your workouts. Blaze is rain, sweat and splash proof (depending on band type) however it isn’t swim proof.

Blaze Fitbit is styling up what it already offers. As there is no ground-breaking new technology on board however, if you’re probing for a classy fitness tracker-watch from a well know brand that does the necessities, this might be the device for you

Withings Steel HR

If a full on touch screen smartwatch doesn’t bother you, the Withings Steel HR offers you a trendy, well-built device with a wonderful battery life. The new addition of the heart rate monitor and the screen for smart features is nice to see, notwithstanding they are basic.
Activity tracking one in all is the major features of the Steel HR and tracking other stuff like running, walking and swimming, it also comes with a heart rate monitor. HR at night, presents you with automatic sleep tracking and it also have the ability to wake you up with a silent alarm by using the vibration motor inside.

Jawbone UP3

The Jawbone UP3 has got a wonderful design, fair battery life, a splendid app platform and a variety of extra features for you. A person who wants a device they can wear all day and all night then it is the perfect tracker. UP3 offers supreme sleep tracking over its competitors, and an accurate step tracking too.

It is not very good at exercise tracking since there is no means to tell the UP3 you are going to do an activity before you have actually done it; therefore it’s not great for gym enthusiast or for those who are looking for a detailed workout analysis such as the active heart rate tracking. For everyone else though, the UP3 can be a wonderful choice.

Garmin Forerunner 235

Garmin Forerunner 235 can be a perfect choice for runners who are looking to intensify their training and enhance their personal fitness record. Apart from tracking your runs, the device will provide you with some more advanced features such as VO2 Max and recovery advisor.

This watch can run on GPS also it can be used for daily activity tracking and counting steps, calories and distance throughout the day, and the move bar with vibration alert is there to motivate you to move when you’ve been sitting for too long. Forerunner 235 offers all smartwatch features as well such as smart notifications and audio prompts, also has applications, customizable widgets, and watch faces from the Connect IQ store.