Quantified Self Meetup Tokyo!

Next week, we are hosting a Quantified Self meetup in Tokyo. I am going to be giving a talk on ‘Making the Quantified Self movement automatic & getting value from data’. You can RSVP here if you’ll be around on Saturday, 8th October: https://www.meetup.com/Quantified-Self-Tokyo/events/234521679/  I will be sharing slides from my talk online as well! Also, Bay McLaughlin is hosting […]

Rectifying 3 different sleep disorders, through the Quantified Self

The Quantified Self is all about maintaining a healthy lifestyle, while at the same time keeping track of all the parameters and inputs which affect the lifestyle. While fitness is definitely the most important parameter to track and lifelog about, another key facet to record comes in the form of sleep, and tracking the hours/quality […]