Modular Apple Watch

Apple Watch- A modular wearable?

The new Apple Watch series 2 managed to get some major traction in the smartwatch market. (Although it is not nearly as much as Apple would like) It makes a great tool to track swims, workouts, activity, sleep and heart rate. In the past few months we have seen some really interesting smart bands for the Apple Watch which are expanding it into a modular tracking device.

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Wearables at CES 2017

The Consumer Electronics Show has been growing by the year. 2017 had a lot of new types of wearables present at CES in Las Vegas. With many wearables bringing in new types of data, it will be interesting to see how they’ll help evolve the Quantified Self movement. Though many of the wearables this year went beyond lifelogging devices.

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Journal App 2017

Journaling in 2017: Record your memories with Journal apps

Journaling apps are a great way to track memories, habits and so much more. With 2017 just coming in, Journaling apps can be a great way to keep track of your goals. With your phone or laptop always with you, apps are a convenient way to Journal. I have been journalling since the past year which has made a big difference in my life. Many of my friends use their journaling apps to journal their travel, daily habits, work, food, health and ideas. I personally have been using Journaly to keep track of my daily mood, health and also to journal my travels.

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Chatbot Coach

How Lifelogging can help Digital nomads

Digital nomads have a pretty difficult time managing a proper work-life balance. It becomes really hard to find patterns in schedule with a nomadic lifestyle. This makes it very hard to follow routines or adhere to particular goals and it takes a lot discipline to maintain this.

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Cycling Quantified Flat

Lifelog goals in 2017

I have been self-tracking my phone usage, places, travel, sleep, fitness and mood in 2016 on my iPhone using Instant. Going through the data I have been setting monthly goals to boost my productivity and fitness.

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Achieving your 2017 goals with lifelogging apps

As we head into the New Year, lifelogging apps and services like Fitbit are topping the App Store. To reach your fitness, productivity and health goals in 2017, lifelogging apps on your phone can be of great assistance. Here is how you can start achieving your New Year goals with lifelogging apps.

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Automatic Lifelogging App

What’s new around the Quantified Self- December 2016

As we head to the close of 2016, here are some headlines around the Quantified Self movement in December. Let me know in the comments if there is something I should add to this list.

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Improving your mood with Journalling

Most people treat journaling as something they are told to do, or know that they should, but seldom do they ever take up the practice. Even if they do, they fall off track within a few weeks. Journaling is one such activity that teaches us better than any other the art of solitude; how to be present with our own conscious, bear witness to our experience, and fully inhabit our inner lives. Not only that, journaling also has such a positive impact on our mind that it has now also been integrated with many therapies in treating patients with mood disorders. It is getting easier by the day to journal, especially with various apps available for your phone.

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